Its NEVER too late to get a Healthy & Fit Attitude!! Get MOTIVATED and come in to Elite Boxing & Fitness and check out the best kickboxing classes in the area!
KICKBOXING
STRENGTH TRAINING
CONDITIONING
PERSONAL TRAINING
BOOTCAMP
BELIVE in yourself, TRAIN hard......you will SUCCEED!
ZUMBA IS HERE!!!! Sign up at anytime! Kim is our instructor- she's high energy, alot of fun, and will make you feel very comfortable!!
We offer the following ZUMBA Class times:
Tuesday Mornings- classes currently on hold
Thursday Nights- classes currently on hold
Call Today or Just Come on IN!
If you're looking to get fit, feel strong and stay motivated than Elite Boxing is what you need! Our goal is to get you in the Best Shape of Your Life and to teach you self defense techniques that will always be with you! Learning kickboxing fitness skills, you challenge your mind and body, burn alot of calories and you will feel rejuevenated!
Boxing fitness is safe, great for weight loss, cross-training, and conditioning!
What results can you expect from kickboxing?
Toned Arms & Legs
Firm Stomach
Confidence
High Energy Workout
Positive Environment
"But I've never done kickboxing before"
You don't need to have any martial arts or boxing background. This is a self-pacing class designed to teach technique and form of different punches and kicks for you to master at your own level. There is no contact with a person, you are not training to be a boxer, you ARE learning valuable self-defense instincts, all while getting your body healthy and reaching YOUR personal fitness goals.
These classes use the rubber tubing to develop lean muscle mass and definition by isolating specific muscle groups. The better development of your muscle tissue, the better your metabolism, which will increase your body's ability to burn fat longer!
Resistance training will increase your strength and also flexibility.
These classes are geared toward 10-14 year old boys and girls. They are approximately 45 minutes of stretching, cardio, and upper & lower body drills. The kids will get a great workout, burn calories, and have fun!
Many kids are playing sports year round, and without enough strength and conditioning, injuries are occurring more frequently. Kickboxing will increase their endurance, strengthen major muscle groups and increase flexibility!
Check out News & Events for Kids Program Dates
Celebrate your child's birthday with a mini-kickboxing class and fit games!
1 1/2 Hours, pizza and drinks included!
Doing nothing but bring the cake and party favors!
Your kids will LOVE being able to punch & kick things in a place that is OK!
