High intensity boxing training helps with weight loss, toning, heart health, lowering blood pressure and stress levels, balance, core strength and self-confidence. Our boxing fitness classes are suitable for all ages, genders and fitness levels. Join the best gym near you today!
Month To Month
No long-term contracts
Ladies ONLY class
With a dedicated female trainer
Limited Spots
A real VIP experience
Rise of the STRONG
Monday to Fiday
5am, 6am and 7am
Ladies Goal Getters
Monday To Friday
8am, 9am, 10am & 11amSaturday & Sunday
11am & 12am
Power Patrol
Monday To Friday
3pm & 4pm, 5pmSaturday & Sunday
2pm & 3pm
The Fit Hit
Monday To Friday
4pm, 5pm, 6pm & 7pm
Elite Endure
Saturday & Sunday
6am, 7am, 8am & 9am
Private Session
Booking available on request
Limited to 8 people per class
Month to Month (No Contracts)
Bronze
8 Classes Per Month
Silver
12 Classes Per Month
+ 2 FREE Classes
Gold
Unlimited Classes
Pop In
1 Class
Private
Per Class
My name is Michael Mokoena, but you can call me Mike. I used to be a professional boxer with a record of 15 fights, you can say I’ve been around the block. I won 10 by knockout and lost 5. I've traveled to many places for boxing locally and overseas, but my true passion is teaching it in a fun fitness way. For the last 10 years, I've trained people to help them lose weight, gain confidence, and learn self-defense. I want to inspire more men, women, and kids to change their lives through boxing fitness. Please don’t hesitate to give me a call if you need help with anything, my doors are open to all fitness levels.
Opening Hours
Mon - Fri: 5am - 7pm
Saturday: 6am - 3pm
Sunday: 6am - 3pmContact Details
079 356 3957
078 764 8925Address
Lakeview Conference Center, 2 Vinton Rd, Ormonde, Johannesburg South, 2091, South Africa
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